Week 8: workout 1

 For my first exercise for week 8 we went Mountain biking again on may 27th. And the duration was roughly the same time arriving there by 10 and leaving there by 3:30-4. Thé intensity this time was much lower since it was raining and we didn’t get to do do too much biking. Regardless I was still tiered and sweeting since the activity even at a lower intensity is still quite challenging. We did get to play around on my favourite part of the park, the obstacle course.